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Rebecca Adlington OBE has won two Olympic gold medals, breaking a 19-year-old world record in the process.
She was Britain's first Olympic swimming champion since 1988, and the first British swimmer to win two Olympic gold medals since 1908.
Laura James has done none of these things.
But she is running the Cheltenham Half Marathon in September so spoke to Rebecca for some training advice:
Click play to listen again:
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